I use whatever is the most appropriate therapy to meet the client's preferences and needs:

Deep tissue

Neuromuscular

ChranialSacral

Lymphatic drainage

Swedish

Massage Therapy

Massage Therapy is manual manipulation of soft body tissues (muscles, connective tissue, tendons and ligaments) to enhance a persons health and well-being. 

There are many types of massage therapy from light, relaxing styles to deep work that brings healing and relief. My training is from the Center for Advanced Therapeutics and the Upledger Institute. I focused my training on techniques for healing and relief but also do the more relaxing, light style such as Swedish.

Massage therapy helps with:

Sore muscles

Acute pain

Chronic pain

Low back pain

Sports injuries

Whiplash

Stress

Range of motion

Circulation

and more...

I have been practicing massage therapy for over 18 years. Call me at 970-402-6474 to make an appointment.